30 Day Ab Challenge - Amazing 6 Pack Abs Workouts app for iPhone and iPad
Developer: Charles Vanderhoff
First release : 04 Aug 2015
App size: 24.45 Mb
Use the 1 Month Ab Challenge app to sculpt your abs! Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to exercise your abs!
FEATURES:
- 30 days of ab exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month ab challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the days challenge
INCLUDED AB EXERCISES:
- Sit Up
- Plank
- Crunches
- Leg Raise
- Side Plank
- Mason Twist
- V Ups
- In and Out Abs
- Twisting Crunches
- Supine Bicycle
Support
If you experience issues with the 1 Month Ab Challenge app, or have suggestions to improve it, wed love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
Latest reviews of 30 Day Ab Challenge - Amazing 6 Pack Abs Workouts app for iPhone and iPad
Its my first week but I like the challenge.
I wanted to try this app and really liked it till I reached day 7 on day 7 I started my work out and did the sit ups when I hit next the app closed then it rest all the stuff I did. Wouldnt want to purchase it if that is the way it works.